Krav Maga classes in Hengrove are taught by Phil Heyward a professional Krav Maga Instructor. As a highly experienced coach, Phil won’t be thrown in the ‘deep end’ and there are no expectations of fitness or combat skills on lesson 1. Phil will run through a safety brief, ask you about your health and any previous training thenintroduce you to the class. Then training begins.
Take it easy, dont rush, enjoy the experience.